Dandruff And Hair Fall - Causes And Remedies To Try At Home

Dandruff And Hair Fall – Remedies To Try At Home

Embarrassment because of itching, white visible flakes on your dark color clothes, and hair strands everywhere making your life terrible? So you are in the right place. Here you will find the causes and home remedies to tackle dandruff and hair fall problems.

Dandruff is a skin problem that affects the scalp. Itchiness and flaking is the main symptom of dandruff. Malassezia globose is the fungus responsible to break down oil on the scalp (sebum) which causes dandruff. 

Hair fall is the condition known as telogen effluvium. This condition causes the hair to fall out sometimes in a handful. Telogen effluvium is not a permanent condition and can be resolved over time. 

Dandruff and hair fall issues are not always but sometimes interconnected. The itchiness caused by dandruff injures the hair follicles due to scratching which leads to hair loss.

Causes Of Dandruff And Hair Fall:

Dandruff And Hair Fall - Causes And Remedies To Try At Home

Dandruff and hair fall are two main problems that damage the hair .one should consult with a dermatologist to find the root cause .the common causes of dandruff and hair fall are:

– Folliculitis Decal Vans:

This is the condition that is characterized by redness and swelling. Pustules also develop around the hair follicles destroys the follicle that leads to hair loss.

– Scalp Psoriasis:

This condition causes skin cells to grow up so quickly and bundled up in red patches with silvery scales. When the immune system is affected it sends faulty signals. This condition is developed on the scalp and sometimes on the forehead, behind the ears, and neck.

– Ringworm:

Tinea capitis also known as ringworm is a fungal infection due to which itchiness, dry flakes and hair fall occurs.

– Lichen Planopiralis:

Lichen planus affects the hair area and destroys the hair follicles replacing it with scarring .this condition can make hair fall off in clumps. It is a more common condition in women.

– Dermatitis:

Contact dermatitis is an allergic reaction to hair care product shampoos, gels and conditioners .it can cause itchiness and red rashes on the scalp.

– Immune System Damage:

If the immune system is compromised due to a disease like HIV it could lead to dandruff.

– Improper Washing:

If the hair is not washed properly the oily skin on the scalp will flake off.

– Stress:

Stress ordinarily triggers as well as compounds chipping and tingling of the scalp – particularly if you are now inclined to dandruff. This is because pressure can influence hormone levels, and this thus may upset the miniature vegetation of the scalp. Chipping can cause going bald, and scratching may bring about additional aggravation and even scrape the outside of your scalp,

Home Remedies To Get Rid Of Dandruff

Pick these things from your home and follow the procedures to get shiny silky dandruff free hair in no time. The following are effective remedies to reduce dandruff:

1. Use Neem Leaves:

neem leaves

Neem is an antibacterial, antifungal plant it can help to reduce dandruff and itching on the scalp.

How to use it?

Boil neem leaves in 3-4 cups of water after that put it into the container and leave overnight. next morning strain and rinse your hair with this liquid.

After the boiling, the neem leaves a paste of the leaves could also be used to apply on the scalp for an hour before washing your hair.

2. Pour Diluted Apple Cider Vinegar On The Scalp:

Dandruff And Hair Fall - Causes And Remedies To Try At Home

Apple cider vinegar is extraordinary for killing the organism that causes dandruff. It gives reliefs from irritation while disposing of dandruff with only a couple of uses through the span of a couple of days.

How to use it?

Mix equal part of water and vinegar .this formula could be used in the place of shampoo.

3. Scrub The Scalp Using Baking Soda:

Dandruff And Hair Fall - Causes And Remedies To Try At Home

Baking soda is a common ingredient found in the kitchen known as sodium bicarbonate. Baking soda is a brisk, advantageous, and promptly accessible solution to help treat dandruff.

How to use it?

Baking soda acts as a gentle exfoliate and remove dead skin cells .baking soda could be applied to the wet scalp directly. Massaging for few minutes and let it sit on for 2 minutes before the shampoo will provide instant relief to the itching.

4. Application Of Aloe Vera Gel:

Aloe vera

Aloe Vera gel is a natural moisturizer. It is commonly added to skin ointments, make-ups, and lotions.

How to use it?

Take off the gel from aloe Vera leave and apply it directly on the scalp it will provide a moisturizing effect to the scalp and helps to reduce skin irritation.

5. Smear Lemon Juice On The Scalp:

Dandruff And Hair Fall - Causes And Remedies To Try At Home

Newly crushed lemon juice contains acids that can help in reducing the growth of fungus that is frequently the reason for dandruff. It’s additionally free from synthetic substances that frequently accomplish more damage than anything else to our hair and scalp and is characteristic. Furthermore, it leaves you smelling refreshing.

How to use it?

Take two tablespoons of lemon juice and massage it on your scalp directly right before the shower. Use this remedy daily until dandruff is gone.

6. Use Green Tea:

Green tea is rich in antioxidants .it has antifungal properties that will promote scalp health while conditioning your hair.

How to use it?

Brew a cup of green tea after that add peppermint oil and vinegar to the tea. Apply this mixture on your scalp and massage it gently for five minutes .then rinse the hair with a sulfate-free shampoo.

Natural Remedies To Stop Hair Fall

Worrying about excessive hair loss every day and nightmares of getting bald one day becomes a reason for stress. However, if this issue is diagnosed correctly the ingredients present in your home will do wonder and control hair fall. The home remedies are:

1. Apply Egg Mask:

Eggs contain sulfur, selenium, and protein that is why it is considered a magic ingredient to treat hair loss issues.

How to use it?

Break one egg in the bowl add 1-2 tsp of olive oil and honey and mix it .apply this mixture to your hair and cover your hair with polythene for 20 minutes .after applying that mixture wash your hair with a mild shampoo.

2. Apply Beetroot Juice:

beetroot juice

This blood-red color magic ingredient is full of vitamin C and B6, folate, manganese, betaine, and potassium. It helps to clean the scalp acting as a detoxifier.

How to use it?

Extract the juice from the beetroot then warms it at a mild temperature. Apply this juice on your hair till roots. And then wash it off after 6 minutes.

Or you can also make its paste and apply it on your scalp along with instant coffee before you shampoo your hair. This will help your hair to grow stronger and lustrous.

3. Apply Onion Juice:

onion juice

Onion doesn’t only provide taste to your food .it can also help to improve hair growth. if you can tolerate the smell of onion you can get the benefits of treating patchy alopecia areata by promoting hair growth.

How to use it?

Blend onion and extract the juice from it. Apply the juice on your scalp and all over the hair, leave the juice on for 15 minutes then shampoo your hair.

4. Use Fenugreek Seeds:

Dandruff And Hair Fall - Causes And Remedies To Try At Home

Fenugreek seeds or methi Dana is an old remedy to increase the volume of hair. Fenugreek seeds nourish the hair follicles and promote the growth of healthier and stronger hair.

How to use it?

Just soak the fenugreek seeds in water overnight in a capped container. And make a fine paste out of it in the morning. Apply the paste and leave on heat for 30 minutes while covering your hair with a shower cap. After that, wash your hair with lukewarm water and don’t use shampoo. Use this remedy two days a week.

The Bottom Line:

bottomline

You can use these super easy home remedies that are free from any harsh chemicals that could damage your hair. Along with these remedies, you should also check your diet and maintain your stress level. Try to wash your hair properly, and follow a good hair care regime and also try to use sulfate-free shampoo .can you tell us any other effective remedy for shiny strong, and dandruff free hair? Do share your practices in the comments box below.

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Hey, there my name is Memoona Arif I am a Food Engineer by profession and a writer by heart. I am currently enrolled in the Masters of chemical engineering at NED university of engineering and technology. The writing was my leisure time activity to the date when I got to know this writing thing can actually benefit people. Now content writing is my passion and engineering brings the soul of analytical thinking and creativity is my passion. Love to write articles/science tech articles, short stories, and scripts in English and urdu . Writings adds happiness in my life

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